Ayurvedic Cooking For Self-Healing
Usha Lad, Vasant Dattatray Lad · Motilal Banarsidass
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* The principles of Ayurveda and chart for determining your individual constitution. * Maintaining one's health, digestion and constitutional balance. * A listing of the qualities of foods and their effects on the doshas. * Setting up of an Ayurvedic kitchen and planning menus for every member of your family. * More than 100 recipes of delicious Ayurvedic cuisine. * Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!
| ISBN-13 | 9788120820234 |
|---|---|
| Author | Usha Lad, Vasant Dattatray Lad |
| Publisher | Motilal Banarsidass |
| Language | English |
| Binding | Paperback |
| Edition | Third |
| Pages | 254 |
| Year | 2010 |
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