Inner Tantric Yoga: Working With The Universal Shakti Secrets Of Mantras, Deities And Meditation

David Frawley · Motilal Banarsidass

English · Paperback · Edition: First

Yoga is such a big part of Western culture these days that most of us believe we're already aware of everything it has to offer. After all, Hatha Yoga classes are available everywhere people exercise together, and yogic stress reduction techniques are taught at medical clinics around the country. Everyone knows how healthy a vegetarian diet is, and that meditation produces an impressive array of psychological and physiological benefits. This resume is dazzling enough; what more could there be? Plenty, it turns out. In fact the more time I spend with tradi- tionally and yoginis from India, the more amazed I am at how little of the authentic tradition has reached our shores.

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