On Meditation

On Meditation

Sri M · Penguin

English · Paperback

₹269 ₹299 10% off

In today’s challenging and busy world, don’t you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practise in their everyday lives.

ISBN-139780143447511
AuthorSri M
PublisherPenguin
LanguageEnglish
BindingPaperback
Pages256
Year2019

Category: Health Living & Wellness

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