Ayurveda And Yoga- Philosophical Foundation And Applications

Dr. Gayatri Devi · Chaukhamba Sanskrit Pratishthan

English · Hardcover · Edition: First

The book dwells deep into philosophical foundations of the two ancient sciences of India Ayurveda and Yoga. The book discusses the benefits of adopting Yoga as complementary therapy to Ayurveda. Giving details of Sattvävajaya Cikitsa to establish the use, the book describes how supplementation of Yoga can help in the management of mental diseases. Management of mental imbalances through Yoga can be very useful to the current generation of people in view of rise in the stress related ailments. It also shows how Yoga has impact on various systems of the body like cardiovascular, respiratory, digestive, endocrine, circulatory, muscular, skeletal and nervous.

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