Ancient Secrets
Prof. D.G. Thatte and Prof. M.H. Paranjpe · Chaukhambha Orientalia
Ancient Secrets is a book written by Dr. S. Ajit. Based out of New Zealand, Dr. Ajit has 4 decades of Ayurveda practice as a practitioner. He has helped countless people heal from using Ancient Secrets of Ayurveda. The book also covers the basic principles of Ayurveda along with logical lifestyles and – in just 300 pages! The book is a short read that imparts authentic, logical, and practical knowledge that cannot be found elsewhere. Uses of the book: For practitioners , it is a way to describe logical routines to patients; Students can use it to understand the basic principles of Ayurveda and recommend routines to members of their families based on the book and their own knowledge; and for Working Professionals , this book is a gold mine of knowledge on how to cope through mid-life health issues and live in harmony with nature. Ancient Secrets is a book for everyone, and everything! Click here to download a sample PDF. This book is a compilation of years worth of practical experience that has been proven to show results when followed wholeheartedly. Ancient Secrets consists of daily and seasonal routines (dincharya and ritucharya) ; regimes in accordance with prakruti (what is called as Vata, Pitta, and Kapha), and any prevalent ailments . The book has preventative and curing routines for a vast number of lifestyle diseases like stress, anxiety, migraines, cholesterol, acidity, and etc. Written in 11 chapters, Ancient Secrets covers the following points: The Factors That Impact Our Lives Three Biological Forces: Guiding pillars of the body Ayurvedic Concept of Prakruti Test of your Prakruti/Vikruti Power of Agni in Wellbeing Role of Six Tastes in Our Wellbeing Role of Seven Dhatus or Bodily Tissues in Our Wellbeing Srotas/Channels The Role of the Mind Daily Routines Includes: Recipe for Detox Drink Harmonizing the Sense Organs Techniques for self massage Clinically Guided Meditation Prakruti Specific Routines Seasonal Routines Wi
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