Energise You
Oliver Gray · Jaico Publishing House
₹159
₹199
20% off
The book covers: Mind management – how to stay positive, happy and energised Nutrition – how to lose weight easily and achieve great energy Sleep – the secret to great sleep so you awake feeling energised Exercise – how to get fit and energised with or without a gym Computer use – healthy computer practices that keep you energised Re-energise – how to re-energise mind and body Work-life balance – how to achieve balance in all the areas of your life Quick fix chapter – 50 extra actions that will boost your energy now
| ISBN-13 | 9788184955071 |
|---|---|
| Author | Oliver Gray |
| Publisher | Jaico Publishing House |
| Language | English |
| Binding | Paperback |
| Pages | 128 |
| Year | 2014 |
| Subject | Self-Help |
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