Change Me – 2nd Edition
Jasmin Waldmann · Jaico Publishing House
Navigate the journey to holistic health with Amit Malhotra, a high-flying investment banker who loves his gut and all things gourmet. Amit lives the proverbial good life—a loving family, successful career and luxurious life—albeit with a paunch. After his recovery from covid-19, Amit realizes he needs to revaluate his lifestyle when he loses a close colleague to a fatal heart attack forcing him to face the harsh realities of his fast-paced life. After this wake up call, the gym-hating, food-binging couch potato recognizes that he will have to change his ways before it takes a toll on him. But will he be able to accomplish this steep climb? Change Me captures Amit as he discovers his true being—his mind, body and spirit—and marches towards a healthy, fulfilling future.
| ISBN-13 | 9789393559173 |
|---|---|
| Author | Jasmin Waldmann |
| Publisher | Jaico Publishing House |
| Language | English |
| Binding | Paperback |
| Pages | 260 |
| Year | 2022 |
| Subject | Health & Wellness |
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