Yoga and Mental Health

Prof R. S Bhogal · Kaivalyadhama

English, Hindi · Paperback · Edition: N/A

Mental Health through Yogic Methods: Towards unfolding our potentials for a better Self-Management & Self Evolution. Practical Stress Management through Yoga: In tackling Stress, Anxiety, Depression & other Existential Disorders. Practical Yoga Meditation & Prayer: On scientific lines towards managing our Personality & Environment, here and now!

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