Yoga For Seniors

N/A · Kaivalyadhama

N/A · Paperback · Edition: N/A

Yoga for Seniors’ describes the aging process and its influence on life. It enlightens the reader of the common facts about health, which he/she should be aware of in old age. It also talks about the key role played by diet in old age and how lifestyle is responsible for a happy and healthy life for elders.

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