Ayurvedic Nutrition and Cooking

Dr. Sunanda Ranade · Chaukhamba Sanskrit Pratishthan

English · Paperback · Edition: First

Ayurvedia Nutrition & Cooking is a unique book dealing with basic principles of food, rules of eating, methods of preparation, various food recepies with Ayurvedic understanding. It has been divided in 3 parts. The first part deals with basic principles of Ayurveda like concept of tridosha, attributes, constitution and energetic principles of food. The second part deals with the nutrition, rules and regulations of eating. The third part deals with various recepies. These have been divided into 14 chapters.

Category: Self Help

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